Mindful Movement & Energy Self-Care Techniques & Meditation

A gentle, music-supported experience blending mindful movement and Healing Touch awareness to support balance, relaxation, and overall well-being.

A one-hour, fun, non-judgmental and non-competitive practice, incorporating a variety of movement forms—fast and slow, gentle and strong—with seated and modified options always welcome.

Facilitated by Reneigh Taylor, Healing Touch Certified Practitioner and movement professional with 20 years of experience.

$20 - Register here https://account.venmo.com/payment-link?amount=20&note=Mindful%20Movement%20%26%20Energy%20Care&recipients=Reneigh-Taylor&txn=pay