Dr. Vera's Women's Circle - Self-Care and More Peace of Mind During the Holidays

Are your expectations of yourself and others driving you crazy? You are not alone.

The holidays often bring up old hurt and anxiety that make it even more difficult to be around our family and others.

You are warmly invited to gather with other women in a circle of reflection, learning, and shared intention. Together, we’ll explore how to stay grounded and connected to the best version of ourselves, even in the midst of challenging circumstances and difficult people.

We will gently explore the emotions, judgments, and internal stories that arise when we feel we should be perfect, and everyone and everything, depends on us. 

As women, we are made for community. When we come together with presence and purpose, we create one of the most potent spaces for healing and transformation.

For those who know they want to go deeper, Dr. Vera also offers one on one sessions. Contact…