Dr. Vera's Women's Circle

November Topic: Discovering your Boundaries: It's an Inside Job!

We often hear about the importance of "healthy boundaries" in relationships - but what the heck does that mean?

Boundaries begin with a deeper inner knowing - a connection to yourself that shapes how you engage with the world around you. Far from being rigid walls to keep others out or open doors that ignore your own needs, boundaries are dynamic, flexible expressions of self-respect and clarity in relationships. They are not about control, but about care - for yourself and for others. Boundaries become a dance between honoring our own need and remaining open to meaningful connection.

You are warmly invited to joins a circle of women to explore the beauty and complexity of boundaries - how they emerge from within, evolve with practice and support deeper alignment in our lives.

We'll use our own knowing and curiosity as we…