BodyWise Somatic Release

You may have heard, your body keeps the score. Although we move on from the past, our body often holds patterns at an unconscious level. This is often what underlies repeat experiences of fear, overwhelm and frustration in our life and is a key player in self-sabotage.

Join Dr. Alethea as she guides you through a gentle yet incredibly powerful hour to clean house on old patterns to make more room for the life you are actively desiring and creating.